State of the COVID Crisis – September 15, 2020

  • Post category:News

Stress isn’t always obvious – it can sometimes creep up on you in the form of headaches, stomach issues and trouble sleeping. Most recently, in addition to COVID-19 (coronavirus), many are now stressing about the fires in the Sierras and worrying about family and the poor air quality. Sherry Knott, manager of Chaplain Services at Community Medical Centers shares tips to help you manage the stress in your life.